Bulletins



Ethical Eating feature in the STL Post Dispatch

STL's Vegadeli included. :)

Ethical eating includes many ingredients
By Melanie Ave
SPECIAL TO THE POST-DISPATCH
Thursday, Jul. 09 2009

Amelia LaMair tries to abide by a simple philosophy. The 20-year-old
Kirksville, Mo., resident doesn't want to hurt anything or anyone as she goes
about her life.

That belief extends to the food she buys and eats.

She chooses organic fruits and vegetables, preferably those that are grown


...JoeBobHenryBob...'s picture




Help Farm Animals?

If you want to help farm animals, but you can't make it to your local Walk for Farm Animals, consider sponsoring a walker!

Me:
http://firstgiving.com/saraacord09

Some other St. Louis walkers:
http://www.firstgiving.com/mitch_wffa
http://www.firstgiving.com/lindsayjakul


Saracastic1's picture




Yes...VegaDeli will be open JULY 4th 11:30 to 6pm!

Here's a sample of what's on the menu...

RAW TACOS
RAW VEGAN CARROT SUPREME PATE WRAP
Spinach Herbed Potaoes
Almond Miso Salad
Herbed Pesto Marinara Rotini Veggie Pasta
Carrot Cake
Chocolate Peanut butter Struessel Cake
Tempeh Picadillo Wrap
Veggie Pesto Wrap
Creole Cajun Wrap
Sauteed Veggies with Brown Rice topped with Agave Almond Sauce
Mac and Teese


Vegadeli's picture




Salads 'rival Big Macs for fat'

Salads 'rival Big Macs for fat'
bbc

Your salad may look healthy, but how many calories does it contain?

Pre-packed salads are often not the healthier option, with some supermarket items higher in calories and fat than a Big Mac and fries, a report warns.

Researchers from Which? magazine looked at 20 salads from the major outlets and found many contained a large proportion of the recommended daily intake of fat.

At least two had higher quantities than a standard McDonald's meal. Others had misleading labels, Which? said.


adam_antichrist's picture




meat and dairy linked to pancreatic cancer

Animal fats pancreas cancer link

Eating a diet high in red meat and dairy products is linked to an increased risk of pancreatic cancer, a US study has suggested.

Researchers followed 500,000 people who had completed a food diary for an average of six years.

The Journal of the National Cancer Institute paper found those who had the most animal fats in their diet had a higher risk of developing the cancer.

UK experts said cutting down on the fats was a way of reducing risk.


adam_antichrist's picture




vegetarians and cancer risk- new study results

The latest results from the scientists behind the Oxford vegetarian study are published in this month’s edition of the British Journal of Cancer. An article on the BBC website describes how the study indicates that vegetarians are at reduced risk for cancers of the blood, bladder and stomach; but are at the same risk of developing bowel cancer as the meatheads (http://news.bbc.co.uk/2/hi/health/8127215.stm).


adam_antichrist's picture




Factory Farms=A Critical Pollution Problem

Is this info valid?



shoogie's picture




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